Individual Psychotherapy
I provide both short and long-term individual therapy depending on need. I meet with individuals most often on a weekly basis, but offer as often as twice-weekly meetings and as infrequently as monthly meetings. Sessions are typically 50 minutes long. For individuals paying out of pocket, I also offer half-hour sessions and sliding scale pricing based on income to help increase accessibility.
Relationship Psychotherapy
Who I Work With
I was trained as a generalist; I work with adults experiencing the following:
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Depression & Anxiety
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Acute & Relational Trauma
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Adjustment to Major Life Changes
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Exploration of Gender & Sexuality
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Self-Esteem & Identity Development
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Relationship & Intimacy Concerns
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Family of Origin Exploration
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Disordered Eating & Body Image Concerns
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Grief & Loss
Relationship therapy is the term I use for couple or marital therapy to be more inclusive of all types of relationships! Sessions are 50 minutes long, ranging from weekly to monthly in frequency. This therapy can be helpful for addressing conflict and disconnection, navigating transitions together and building communication skills. Sessions are 50 minutes long, ranging from weekly to monthly in frequency depending on need. It's often helpful to be in your own individual therapy at the same time as relationship therapy, as it can stir up themes you may want to process on your own. I'm happy to provide referrals for individual therapists.
Clinical Consultation
If you're a licensed mental health professional seeking to gain experience working psychodynamically, providing LGBTQIA+ affirming care, writing letters of support for gender-affirming surgery, and/or working with relationships, I would be happy to support you. I provide short and long-term case consultation to build skills and foster professional development in these areas. I offer consultation at a sliding scale rate based on income and at a higher discount to early career professionals.